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Kefir) is a fermented milk drink that originated in the Caucasus region. It is prepared by inoculating cow, goat, or sheep's milk with kefir grains.

Kefir grains are a combination of bacteria and yeasts in a matrix of proteins, lipids, and sugars. This symbiotic matrix forms grains that resemble cauliflower. Today, kefir is becoming increasingly popular due to new research into its health benefits. Many different bacteria and yeasts are found in the kefir grains, which are a complex and highly variable community of micro-organisms.

These live grains have been born and raised in fresh raw organic cow milk. They are healthy, happy and ready to give you the best source of probiotics in the world

Love them and take care of them properly and they will last you a lifetime. Only a one-time investment.

Comes with 1 Tablespoon, all you need to get started. In a couple months, your kefir grains will multiply so much, you'll have to find a way to get rid of all the extra new cultured babies!

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